LES BLOGS

Bienvenue dans notre espace blogs ! Explorez les coulisses du studio, des astuces pour une vie quotidienne mieux équilibrée aux articles fun, de la science du indoor cycling en passant par les tips des coachs, nos articles sont là pour vous inspirer à chaque étape de votre parcours bien-être. Spinbreak, c’est plus qu’un studio de vélo en salle, c’est un mode de vie.

The Studio

Beyond the handlebars

Hello Spinbreaker, Ever wondered what goes into creating the perfect vibe for an Indoor Cycling...

Body and Lifestyle

Exercising when pregnant? It’s possible !

Doing sports when you are pregnant? It is possible! More than possible, it is even essential! As...

The Studio

One of bordeaux’s special secrets…

One of Bordeaux’s special secrets will help you stay active and sporty while you make the most of...

The Studio

12 – 18 year old classes are coming to Spinbreak

It's time to get our kids into indoor cycling! As of September, we are opening our first session...

The Studio

Meet Charles

What is your favourite breakfast? I’m a big fan of intermittent fasting, so I usually skip...

Body and Lifestyle

Understanding some of the science behind spinning !

We know we feel better after spinning. If we are regular, we start seeing the changes in our body....

The Studio

Spinning Essentials

1. Spinning Shoes Don’t panic! We have lovely Shimano cycling shoes for you to borrow for each...

Mind & Motivation

5 things to know about Practicing indoor cycling at Spinbreak !

Indoor cycling is one the best sports you can think of ! I swear, we don’t say this because we...

Body and Lifestyle

Burnt calories and benefits through the day.

We are regularly asked about how much calories we loose during an indoor cycling session. Even...

Body and Lifestyle

Benefits of practicing sport regularly !

When we start on our goal of getting healthy, its great to create a regular time to do sport. It’s...

Mind & Motivation

The importance of mental conditioning

Most people think that sports and performance are about your physical condition but in fact it is...

The Studio

Rent me !

Surprise your guests by pushing through Spinbreak’s doors and welcoming them into a beautiful and...

Minimalist Website Launch Computer Mockup Instagram Post

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N’hésitez pas à suivre Spinbreak sur nos réseaux sociaux pour rester informé de toutes nos actualités, astuces et événements spéciaux.

Ensemble, partageons l’énergie et l’enthousiasme de notre communauté ! Rejoingez-nous sur Instagram et Facebook.

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LES BLOGS

Beyond the handlebars

Exercising when pregnant? It’s possible !

One of bordeaux’s special secrets…

12 – 18 year old classes are coming to Spinbreak

Meet Charles

Understanding some of the science behind spinning !

Spinning Essentials

5 things to know about Practicing indoor cycling at Spinbreak !

Burnt calories and benefits through the day.

Benefits of practicing sport regularly !

The importance of mental conditioning

Rent me !

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