meet Gaby

Gaby coach spinbreak

 

What is your favourite breakfast?

For breakfast, I prefer a meal rich in vitamins and minerals, a real fuel for the day: fruit, nuts, and oatmeal

 

Any advice on how to stay motivated?

There’s nothing like projecting yourself towards the indescribable feeling of well-being experienced after a real effort! It’s what keeps us going and motivated!

 

What are your favourite reno exercises?

A personalized ab workout that I’ve concocted for myself over the years

 

The best thing to do after a session is…

Take a long hot shower to relax the muscles and a good comforting meal (… and fatty!)

 

The phrase that inspires you the most.

“Learn the rules like a professional so you can break them like an artist”

Skills

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