What is your favourite breakfast?
For breakfast, I prefer a meal rich in vitamins and minerals, a real fuel for the day: fruit, nuts, and oatmeal
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Any advice on how to stay motivated?
There’s nothing like projecting yourself towards the indescribable feeling of well-being experienced after a real effort! It’s what keeps us going and motivated!
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What are your favourite reno exercises?
A personalized ab workout that I’ve concocted for myself over the years
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The best thing to do after a session is…
Take a long hot shower to relax the muscles and a good comforting meal (… and fatty!)
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The phrase that inspires you the most.
“Learn the rules like a professional so you can break them like an artist”
