What we think about during spin class

What we think about during spin class

[x_icon type=”arrow-circle-o-right”]    We arrive with great intentions…     [x_icon type=”arrow-circle-o-right”]    But then we realise we will be pedalling for 45 minutes…     [x_icon...
Running + Spinning = Match Made in Heaven

Running + Spinning = Match Made in Heaven

Do you want to run faster, further, and more safely? Mix up your training routine! Muscles get bored with routine exercises, so it’s a good idea to introduce new trainings… And you can’t get much better than an indoor cycling class at Spinbreak Studio ☺ But...
Your first class

Your first class

Here is a light hearted look at some of the great (and challenging) things to know during  your first indoor cycling session!   You are going to have a sore bum… But you will continue cycling as if everything was perfect!   And...

Why ride with clips?

For confirmed fans of cycling: do you want to take your spin session to the next level? Its simple. Buy some shoes! Its no joke: the right cycling shoes will go a long way to improving your experience. Why? Riding with clips means: your feet are locked in the...